Whilst running this morning I wondered how far I had run in total, well since I downloaded Runtastic and started tracking it.
I dont class myself as a runner but try to go 3 or 4 times a week, I was suprised when my app had recorded 1636 km of runs.
It feels nowhere near that, my average run is 4 – 5 km in distance.
Small, regular steps can take you a long way.
Keep moving forward.